muscle training名詞
解釋及練肌肉的其它英文說法
[動詞] train muscles
練肌肉英文例句
- Weightlifting is an effective way to build muscle strength through muscle training.
舉重是透過肌肉訓練增強肌肉力量的有效方式。 - The bodybuilder spends hours in the gym each day for intensive muscle training.
健美運動員每天在健身房花費數小時進行密集的肌肉訓練。 - Resistance bands are commonly used in muscle training to add resistance to exercises.
阻力帶常用於肌肉訓練，增加運動的阻力。 - A well-balanced diet is crucial for supporting muscle growth during muscle training.
均衡的飲食對在肌肉訓練中支持肌肉生長極為重要。 - The athlete follows a strict regimen of muscle training to prepare for the upcoming competition.
運動員遵循嚴格的肌肉訓練計劃，為即將到來的比賽做準備。 - Yoga poses can be incorporated into muscle training routines to improve flexibility.
瑜伽姿勢可以融入肌肉訓練常規中，以提高靈活性。 - The personal trainer focuses on proper form and technique during muscle training sessions.
個人教練在肌肉訓練課程中注重正確的形式和技巧。 - High-intensity interval training HIIT is known for its effectiveness in muscle training.
高強度間歇訓練HIIT以其在肌肉訓練中的有效性而聞名。 - The bodybuilder supplements his muscle training with protein shakes for muscle recovery.
健美運動員在肌肉訓練中補充蛋白質奶昔，以促進肌肉恢復。 - The fitness coach guides beginners through the basics of muscle training to avoid injury.
健身教練指導初學者學習肌肉訓練的基礎知識，以避免受傷。