push up名詞
解釋及伏地挺身的其它英文說法
push-up；英式英文 press-up
伏地挺身英文例句
- Push-ups are a classic bodyweight exercise that targets the chest, arms, and core.
伏地挺身是一種經典的自重運動，主要鍛煉胸部、手臂和核心。 - He challenged himself to do 50 push-ups in a row without taking a break.
他挑戰自己一口氣做50個伏地挺身，不間斷地休息。 - Beginners may start with knee push-ups to build up strength before attempting full push-ups.
初學者可以從膝蓋伏地挺身開始，逐漸增強力量再嘗試全伏地挺身。 - Push-ups can be modified to target different muscle groups by adjusting hand placement.
透過調整手的位置，可以改變伏地挺身的方式，鍛煉不同的肌肉群。 - The fitness instructor demonstrated the proper form for doing push-ups.
健身教練簡報了正確的伏地挺身動作形式。 - She added push-ups to her daily workout routine to strengthen her upper body.
她將伏地挺身加入每日的運動常規中，鍛煉上半身肌肉。 - Push-ups are a great way to build muscle endurance and improve overall fitness.
伏地挺身是增強肌肉耐力和改善整體健康的好方法。 - The athlete performed explosive push-ups to develop explosive power for sprinting.
運動員進行爆發式伏地挺身，以發展短跑的爆發力。 - She felt the burn in her arms and chest after completing a set of push-ups.
她完成一組伏地挺身後，感到手臂和胸部在燃燒。 - The military often includes push-ups as part of physical fitness tests.
軍隊常常將伏地挺身納入體能測試的一部分。